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This Feelings and Emotions Unit is suitable for 8th Grade. Eighth graders express their emotions with a set of activities about self reflection and feelings. With a set of emotion cards and a worksheet that details negative thought patterns, the resource empowers young learners to discover and share their inner selves.
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Our Class Teach To Be Happy Hour

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Grade

8th

Audience

For Teacher Use

Instructional Strategies

Collaborative Learning

2 more..

This Feelings and Emotions unit also includes:

Expressing Emotion (Activity 1)
Types of Unhelpful Thinking (Activity 2)
Feelings Cards (Activity 3)

Eighth graders express their emotions with a set of activities about self reflection and feelings. With a set of emotion cards and a worksheet that details negative thought patterns, the resource empowers young learners to discover and share their inner selves.

Concepts

feelings, emotions, respect, accepting others, expressing feelings, communication, positive reinforcement, self-awareness, tolerance, problem solving strategies, making decisions, self reflection

Instructional Ideas

Use with learners who could use some help expressing emotions, either in a special education class or in a mainstream class
Teach the techniques to members of a peer counseling group
Bring to the first few weeks of school as an ice-breaking activity
Encourage your class to record their reflections in a short writing prompt or journal exercise

Classroom Considerations

Be sure that your classroom has a mature and supportive atmosphere before starting the activities

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Pros

Comes with all necessary materials and printables
Three lesson plans build upon each other for a scaffolded activity

Cons

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Do you ever have difficulty speaking in front of others? Do you dread meetings and presentations in which you know you’ll be called on to speak?

Does your heart rate climb, throat close up, and palms get slick with sweat when you envision public speaking?

If so, don’t worry. You’re not alone. In fact, nearly 75% of us suffer from speech anxiety — or, fear of public speaking.

If you’re looking to conquer your fear of speaking out in front of others, there are many avenues you can pursue to improve your communication skills. Public speaking classes are just one of many options available to you, but they are by far one of the most effective.

What Are Public Speaking Classes?

Public speaking classes are a form of structured training that helps people improve their speaking skills and become more effective, powerful communicators.

Public speaking classes come in a variety of forms, from in-person classes that meet once every few weeks, to distance education courses you can take online. There are even audiobooks you can listen to with recorded public speaking classes broken down by lesson, so you can practice your communication skills on the go!

Public speaking classes may sound intimidating at first, but they’re much more approachable than you’d imagine. Many who attend public speaking classes are just as nervous about speaking in front of others as you are!

But that’s the beauty of it. When you can learn together and support one another on your journey toward better, more effective communication, everybody wins.

Who Are Public Speaking Classes For?

Public speaking classes are for anyone and everyone that wants to improve their communication skills.

Public speaking is a common fear, and believe it or not, many have some form of speaking or social anxiety. Public speaking classes help people conquer fears, become more confident speakers, and improve their methods of communication and delivery.

Who might sign up for public speaking classes? Well, anyone!

A student with social anxiety might be inclined to join some public speaking classes. A business executive that wants to become better at conversing with clients may sign on. There’s no end to the variety of interesting and compelling people you might meet at public speaking classes. But together, you’ll be able to support one another in your mutual goal of becoming more effective communicators.

The Benefits Of Public Speaking Classes

Effective public speaking classes have many tangible and intangible benefits for those who sign on. Whether you elect to try a class in-person, or simply wish to listen to a few recorded lessons of an audiobook, trying a public speaking class can enable your path to success.

Here are just a few of the benefits public speaking classes offer:

Overcoming social anxiety
Confidence building
Increased conversational skills
Increased self-esteem
New social connections
More effective communication

While public speaking classes will certainly help you at work, at school, and at home, they will also lead you to meet people with similar interests that align with your own. Public speaking classes will also give you an integral boost of confidence and self-esteem that you can then carry forward with you into all future endeavors.

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Becoming a better communicator means becoming a more confident, empowered individual.

4 Public Speaking Tips To Build Your Confidence

If you’d like to take some effective public speaking classes, look into what’s available for you locally. There are usually community-run programs you can sign up for. If you’re lucky, there may be some seminars or course programs offered for free.

You can also watch public speaking lessons online, or download audiobooks with lessons you can listen to at your leisure. Be sure to explore your options and find what works for you.

If you’d like a few ways you can begin improving your communication skills right here, right now, then try a few of these effective public speaking tips:

1. Be Prepared For Public Speaking

Have you ever heard that th

Our Class!teach To Be Happy